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If youre interested in any of them for any non-research reason, thats a conversation for a qualified medical professional

And these effects are not isolated

Non-specific symptoms in older adults are often related to vitamin deficiencies, including vitamin B12 deficiency, which can present atypically as dizziness or gait instability [14-16]

Ojo et al., 2014

In particular, OS was 10.7 months (95% CI, 8.412.9) for patients not experiencing hypertension, while it was 15.8 months (95% CI, 10.521.8 months) for patients experiencing grade 1 hypertension

Its effects depend on duration and intensity of exercise
