is loneliness like smoking 15 cigarettes a day as Bad as Day? If You're Going to Quit

Centers for Disease Control and Prevention: How Quit Smoking Medications Work Cleveland Clinic: Want to Quit Smoking

In one study, 22 percent of 7th grade students who had initiated occasional smoking reported a symptom of nicotine dependence within 4 weeks after starting to smoke at least once per month (Ref

In the long-term, quitting smoking can add years to your life

THC also slows down communication between the brain and rest of the body, which gives cannabis its calming effect

Create an action plan for how youll prepare to stop, such as attending cessation classes and using medications such as nicotine gum

The European Slim variants (9mg, 12mg, 15mg) arent available at your local convenience store in Canada youll need to order them online